3 reasons to make an internship abroad part of your gap year in 2025

So, you’re getting ready for an epic gap year! The countdown has started, and excitement is building as you imagine all the adventures waiting for you. But here’s a thought: what if you could make this time not just thrilling but also deeply rewarding for your future career?

Gap Year Statistics about interning abroad. 79 per cent of gen z travelers are more motivated to enhance their employability

Adding an internship abroad to your gap year could be the ultimate way to achieve this. Picture yourself stepping into a new culture, meeting fascinating people, and gaining skills that will make your resume shine—all while creating memories you’ll cherish forever. It’s the perfect balance: a chance to travel, explore, and grow both personally and professionally.

Gap year statistics about interning abroad. 87 per cent of travelers believe that travel will enhance their job prospects

An internship abroad isn’t just a line on your CV; it’s a transformative experience. You’ll dive into hands-on projects, tackle real-world challenges, and build a global network. Imagine returning home not only with amazing stories but also with the confidence and skills that make you stand out to future employers.

Gap Year Statistics Sourced by Hostel World Group. 80 per cent of employers say interning abroad makes candidates more employable

A recent report found that 79% of Generation Z travelers are motivated by the desire to enhance their employability, and 87% believe that vocational travel will improve their job prospects.

Here are three reasons to consider an internship abroad during your gap year:

1. Give Your Resume a Competitive Edge with International Experience

Give Your Resume a Competitive Edge with International Experience

Let’s face it: employers are looking for candidates who bring something special to the table.

By participating in internships abroad in the country you’re living in, you’re not just adding any experience to your resume; you’re showcasing your ability to adapt and thrive in a different environment.

This local experience will help you stand out both abroad and when you return home. You’ll have real-world skills that others might not, and that’s a huge advantage in today’s job market.

MB
Melissa Brown
September 2024

The Physical Therapy internship in Cape Town helped me gain experience for my career field which will help set me apart in applications. I got to build my resume while traveling. I met so many amazing people from all over the world. I not only improved my resume but I learned so much about myself individually on this internship.

2. Gain Insights Into Work Cultures In Different Countries

Gain Insights Into Work Cultures In Different Countries

Every country has its own unique work culture, and jumping into an internship is one of the best ways to learn the ropes. You’ll get a firsthand look at how things are done—whether it’s the importance of teamwork, communication styles, or even the coffee breaks!

This insight is invaluable, especially if you’re considering working in that country after your gap year. Knowing how to navigate the local business scene can set you up for success in the future.

LR
Lauren Reyes
September 2024

What I enjoyed most about my internship, is how it further developed my communication skills, as I had to find appropriate ways to connect with people whose culture was entirely different than my own. This experience allowed me to make new connections and make new friends that I wouldn’t have otherwise made on my own.

3. Build a Global Network

Build a Global Network

Interning abroad isn’t just about the job; it’s also about the connections you make. You’ll meet fellow interns, local professionals, and mentors who share your interests and passions.

These relationships can lead to friendships, career opportunities, or even collaborations down the line. Plus, networking while abroad adds a global dimension to your professional circle that can open doors you never knew existed.

CK
Chloe Kugler
October 2024

I enjoyed being able to stay with a host family as it facilitated the entire process in terms of adapting to a new city and culture. My internship was an amazing opportunity for me to learn different physiotherapy techniques and expand my professional network in this field.

TO
Titilope Oyeyiga
July 2024

The internship provided a profound cultural immersion, allowing me to firsthand experience the customs, traditions, and way of life of the local community. Working in my placements Business Development department provided valuable insights into sports organisation operations, enhancing team dynamics, strategy meetings, and tours within the stadium. The networking opportunities provided me with the chance to connect with professionals from diverse backgrounds, which not only enhanced my personal growth but also paved the way for my future career. I developed cultural competence, adaptability, and interpersonal skills, which will enhance my ability to navigate diverse environments effectively. I have gained a deep understanding of cultural nuances, improved adaptability and resilience, and strengthened my ability to communicate, collaborate, and build relationships with people from different cultural backgrounds.

Settle into Your Gap Year with Intern Abroad HQ

Kickstart your gap year with ease by joining an internship program that takes the guesswork and stress out of interning abroad.

At Intern Abroad HQ, You’re not just paying for an internship; You’re investing in a complete support package that helps you every step of the way—before, during, and after your placement.

During your gap year, you can apply for any of our international internship experiences. We offer opportunities across 28 career fields, including STEM, Animal Science, Social Science, Business, Creative Arts, Environmental Science, and more. Our internship experiences are flexible and can work around your travel plans. Whether you want to do one at the start, middle, or end of your gap year, it’s up to you!

At Intern Abroad HQ, we handle the planning so you can focus on enjoying the experience. We’ll help you find an internship, sort out your accommodation, arrange meals, and provide program orientation. Plus, you’ll have 24/7 in-country support, academic credits, a certificate of completion, references, and soft skill training.

Ready to make your gap year unforgettable?

310+ internship programs across 26 countries

310+ internship programs across 26 countries

Placements tailored to your academic requirements or career interests
Exclusive experiential learning curriculum

Exclusive experiential learning curriculum

We help you develop and articulate the soft skills most favored by employers
Most affordable & flexible

Most affordable & flexible

We organize everything, including local accommodation, from only $1129 USD
Participate in-country or remotely

Participate in-country or remotely

Immerse yourself in the local culture, or intern from anywhere