Get inspired by our intern stories & travel guides

Best Internships in Africa for 2025 & 2026
Find out why Africa is one of Intern Abroad HQ’s most popular regions amongst interns…

Insider Insights: Everything you need to know about interning in Bali
Looking for insight into the best internships in Asia? Intern Abroad HQ offers flexible and affordable internships in Bali! As an internship destination, Bali offers opportunities…

How I gained experience through my Neonatal Care & Children's Health Internship in Tanzania
Rosie-May Proudlove shares her experience on the Neonatal Care & Children’s Health Internship in Tanzania. Read on to learn how she gained practical experience and insight into intensive and specialist care!

What I Learned from a Medical Internship in Spain
Discover how a 12-week medical internship in Valencia, Spain helped Cailin boost her clinical skills, confidence, and cultural understanding

Interning Abroad? 6 Must-Know Do’s and Don’ts
Interning abroad? Learn 6 must-know do’s and don’ts to thrive overseas. Get expert tips on growth, cultural adaptation, and academic success.

Why An Internship Abroad is Worth It
Discover why an internship abroad is one of the best ways to gain real-world experience, build your resume, grow personally, and develop a global perspective. Hear from past interns who’ve done it.

Internships abroad for solo female travelers
Did you know that over 70% of our interns abroad are female? Young women are leading the pack with global career-building. Read on to discover our insights!

What it’s like to intern in Tokyo: A day in the life
Konnichiwa! I’m Karen, Program Manager for our internships in Japan. Come with me to find out what a typical day is like for interns in Tokyo.

Your guide to interning abroad in Spain
Looking for internships in Europe? Check out our overview of the internships in Spain, including Valencia, Barcelona, Seville, Madrid and Tenerife!

Insider Insights: Everything you need to know about interning in Cape Town
Seeking a unique once-in-a lifetime opportunity to boost your resume, meet new people and learn new skills? There’s no better place to do so than Cape Town in South Africa!

Insider Insights: Experiencing Zanzibar as an Intern Abroad HQ Program Manager
Jambo! I’m Sarah, Intern Abroad HQ’s Program Manager for internships based out of Zanzibar. Wondering if an internship in Zanzibar is right for you? You’ve come to the right place!

Expressing my creativity through a Psychology internship abroad in Athens, Greece!
Looking to sharpen your skills as an international Psychology intern? Check out how Lauren, an aspiring Psychologist, interned in Greece…
Explore internship opportunities across our career fields
Explore all industriesSee what the #internabroadhq community is saying
”My primary focus during the semester abroad internship program was to improve my Spanish. I’m working towards a Bachelor’s degree in Spanish so this program was perfect for me. The program allowed me to live abroad and gain cultural experience as well as improve my Spanish speaking abilities.”